Tamy

Surf City Marathon

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Location:

Irvine,CA,

Member Since:

Jun 17, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PRed in Malibu Nov. 2009 with a 4:00:25, I think.  Shy of sub-4 hours and shy of BQ 3:45.

Other marathon times:

May 2009: Orange County (4:21) and LA (4:15)

Feb. 2010: Surf City (4:09)

Took a couple years off from running in 2013-2014. Haven't done any marathons since 2011 though I started doing half marathons again in 2017.

Short-Term Running Goals:

Still want to qualify for Boston (3:55).

Want to qualify for the NYC Marathon by running a 1:42 half marathon.

Upcoming Races

Long Beach Half Marathon Oct. 8

Surf City Marathon Feb. 2018--I'm training to try to BQ.

Long-Term Running Goals:

I want to keep running marathons into my 70s.

Personal:

Keep close to Nature's heart...and break clear away, once in awhile, and climb a mountain or spend a week in the woods.  Wash your spirit clean. --John Muir

 

I stole this from Tom's blog because I really like it:

Hudson tidbit: "When it's done right, the long-term training process is like an asymptote. The line that the training process moves toward but never reaches is 'perfect training'.....while it's impossible to train perfectly, it is possible to train better and better."

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easter Egg Asics Lifetime Miles: 165.00
Total Distance
637.39
Blue Saucony Miles: 304.005th Saucony Miles: 8.10Saucony Triumph 7 Miles: 221.85Adidas Supernova Glide Miles: 29.20Saucony Guide 1st Miles: 38.90Pink Saucony Ride 3 Miles: 13.00
Calories: 61330.00
Total Distance
9.00

Garmin tanked and had to run with a different device which got paused at some point in the run, so this 9 miles could me 10.  Not sure.

Blue Saucony Miles: 9.00
Calories: 900.00
Total Distance
8.10

5th Saucony Miles: 8.10
Calories: 800.00
Total Distance
9.60

1:30

Blue Saucony Miles: 9.60
Calories: 1000.00
Comments
From allie on Fri, Jan 07, 2011 at 18:13:26 from 174.23.238.75

very nice, tamy!

Total Distance
7.55

in 1:12

Blue Saucony Miles: 7.55
Calories: 700.00
Total Distance
12.40

in 2:02

Only rested about 15 hours between my last run and this one, so my legs were really tired after about 6 miles.

 In the last miles, I had to keep slowing myself down though, so I guess I wasn't too tired.

Blue Saucony Miles: 12.40
Calories: 1200.00
Total Distance
8.60

In about 1:25--Garmin issues.  :(

Blue Saucony Miles: 8.60
Calories: 800.00
Comments
From Cookielover on Mon, Jan 10, 2011 at 19:01:27 from 97.81.109.165

I wanted to let you know that I just watched the Mount Everest series, season 2. School was closed today due to snow, so I took lazy to a whole new level. It was very interesting! I have no desire to ever climb Mount Everest. Those people have a tremendous desire, especially the ones that had attempted multiple times. I am now renting the Ultramarathon movie.

From tamy on Sat, Jan 15, 2011 at 23:57:58 from 68.5.238.106

Glad you liked the Everest series. I'll look for that Ultramarathon one. Might be good to watch the weekend of my marathon, which is just 3 weeks away.

Total Distance
9.50

Blue Saucony Miles: 9.50
Calories: 900.00
Total Distance
8.25

In 1:20.  This run was a first date.  Not a bad start.  Ha!

Blue Saucony Miles: 8.25
Calories: 800.00
Total Distance
14.30

in 2:24  Felt fine. Ran in short-sleeves and shorts in the dark.  It was still in the upper 60s.  Yummy weather.

Calories: 1400.00
Total Distance
9.50

On a hot afternoon after icing all day yesterday because of a near fall on Sat.  All things considered, a good run.  Garmin tanked, so I don't know my time.

Saucony Triumph 7 Miles: 9.50
Calories: 900.00
Comments
From allie on Mon, Jan 17, 2011 at 23:29:50 from 174.23.123.195

my garmin tanked awhile back :(

it's actually nice to not be tied to it anymore.

nice run. great way to start the week.

Total Distance
10.20

This was my last run in the dark.  I keep having mishaps cuz I can't see where I'm stepping.  Duh!

Did this in 1:45.

Adidas Supernova Glide Miles: 10.20
Calories: 1000.00
Comments
From Cookielover on Sat, Jan 22, 2011 at 10:18:37 from 97.81.109.165

Nice run. I have been in your shoes. Are you carrying a flashlight with you? Lowes has some really lightweight ones that aren't too bad to carry.

By the way, I watched the documentary on Dean Karnazes' 50 marathons in 50 days in 50 states. This is definitely worth watching.

From tamy on Sun, Jan 23, 2011 at 20:50:10 from 68.96.78.163

I'll plan on watching that one the night before my next marathon. :)

I do have a flashlight. I was doing evening runs to run with a guy I was interested in. It didn't work out between us, so I can go back to running in the day time. Ha, ha. Plus days will start getting longer soon.

Do you have another race on your calendar?

From Cookielover on Sun, Jan 23, 2011 at 21:07:31 from 97.81.109.165

It was worth a try. I am sorry to hear that things didn't work out.

I have a 5k that I am planning on running in a couple of weeks. It is hilly, so of course, I am already intimidated by it. I just need to send in the check and just hope for the best.

Total Distance
15.25

15.25 in 2:30

Blue Saucony Miles: 15.25
Calories: 1500.00
Total Distance
10.00

My legs were pretty dead after the 15 miles yesterday and I was running while it was 76 degrees, but I had a strong mind to keep going.  Felt like I've got to take advantage of these last couple of intense workouts before I start tapering for the marathon.

Adidas Supernova Glide Miles: 10.00
Calories: 1000.00
Comments
From allie on Mon, Jan 24, 2011 at 23:58:06 from 174.23.123.195

mileage is looking great. keep it up, tamy!

Total Distance
5.00

Absolutely could not get a run in this week until today.  Only did 5 cuz I didn't want to do anything drastic after 3 days off.  Hate that this inconsistency came right before the marathon, but I don't think it will hurt too much.  Just gonna run a little this next week to keep lose but not going to worry about mileage.  Tried running race pace today and really felt stressed.  Not sure I can do it for 26.  Doubts about BQ creeping in.

Saucony Triumph 7 Miles: 5.00
Calories: 500.00
Comments
From allie on Fri, Jan 28, 2011 at 00:34:29 from 174.23.123.195

don't let the doubts creep in. i have a really hard time hitting race pace when i am not racing. save it for the marathon -- race day magic! it will all come together.

Total Distance
5.00

Blue Saucony Miles: 5.00
Calories: 0.00
Total Distance
5.30

in 53 min.

Blue Saucony Miles: 5.30
Calories: 500.00
Total Distance
3.00

Blue Saucony Miles: 3.00
Calories: 300.00
Race: Surf City Marathon (26.2 Miles) 04:09:02, Place overall: 938, Place in age division: 44
Total Distance
26.20

Didn't BQ...again.  Was on pace for 17 miles but wasn't in shape enough to go all the way.  Really wanted to quit after mile 14, but made myself finish in case I retire from marathoning now.  Proud I just finished.  And it's not a bad time--my second best.  Debating future plans....

Blue Saucony Miles: 26.20
Calories: 2800.00
Comments
From allie on Sat, Feb 12, 2011 at 21:09:23 from 174.23.192.205

way to go, tamy. sorry you didn't get your BQ, but you stuck with it and finished and that says a lot.

Total Distance
3.00

First run after the marathon made me sore again.  Felt the lactic acid oozing out of my muscles.  Interesting biological observation.

Adidas Supernova Glide Miles: 3.00
Calories: 300.00
Total Distance
6.00

Legs are still fatigued.  Didn't feel fun until the last mile or so.

Adidas Supernova Glide Miles: 6.00
Calories: 600.00
Total Distance
7.00

Blue Saucony Miles: 7.00
Calories: 700.00
Total Distance
5.00

Saucony Guide 1st Miles: 5.00
Calories: 500.00
Total Distance
5.00

Saucony Guide 1st Miles: 5.00
Calories: 500.00
Total Distance
8.00

in 1:19

Calories: 800.00
Total Distance
8.10

in 1:20.  This was the first run I've felt strong on since the marathon 2 weeks ago.  I've had ITB issues on the left leg since.  Started some leg lifts yesterday to try to strengthen it.  Training for a half marathon.  Going to train like it's a full and knock out an awesome half PR.

Blue Saucony Miles: 8.10
Calories: 800.00
Total Distance
6.00

At 5am.

Blue Saucony Miles: 6.00
Calories: 600.00
Total Distance
6.00

At 5am again.  Didn't have my Garmin and may have turned around too early, so it may have only been 5 or 5 1/2.

Knee nearly shut down this run.  Gotta get back on the glucosamine.

Blue Saucony Miles: 6.00
Calories: 600.00
Total Distance
8.00

Saucony Guide 1st Miles: 8.00
Calories: 800.00
Total Distance
6.40

in 1:01

Saucony Guide 1st Miles: 6.40
Calories: 640.00
Total Distance
8.25

In 1:23.  Having debilitating knee pain when I start running now and out of nowhere during my runs.  Can't take another step when it happens.  Started back on glucosamine a couple days ago.  Hope that kicks it!!!  I have a Ragnar Relay team depending on me now.

Blue Saucony Miles: 8.25
Calories: 800.00
Total Distance
8.00

Garmin messed up, so I probably did more than this...  First run without knee pain since starting up the glucosamine treatment.  So happy!

Saucony Guide 1st Miles: 8.00
Calories: 800.00
Total Distance
8.40

Killer knee pain was back.  Looked for solutions online.  Plan to start strengthening my quads through weights.

Blue Saucony Miles: 8.40
Calories: 800.00
Total Distance
4.24

Squeezed in a short run while waiting to see Adjustment Bureau.  Should've kept running....  :)

Blue Saucony Miles: 4.20
Calories: 0.00
Total Distance
5.00

Knee still hurt.

Blue Saucony Miles: 5.00
Calories: 500.00
Total Distance
5.00

Started taking daily ibuprofen a few days ago, as well as running shorter distances, and this was the first pain-free run in awhile.

Blue Saucony Miles: 5.00
Calories: 500.00
Total Distance
6.30

Felt good.  Had mixed feelings about trying to make up some mileage with a long run but opted for conservative mileage to keep the knee happy.  Iced afterwards just as a precaution.

Saucony Triumph 7 Miles: 6.30
Calories: 600.00
Total Distance
9.00

Blue Saucony Miles: 9.00
Calories: 900.00
Total Distance
6.50

Saucony Guide 1st Miles: 6.50
Calories: 600.00
Total Distance
6.50

Saucony Triumph 7 Miles: 6.50
Calories: 600.00
Total Distance
5.00

in about 49 min.

Blue Saucony Miles: 5.00
Calories: 500.00
Total Distance
5.50

in 52 min.

Saucony Triumph 7 Miles: 5.50
Calories: 500.00
Total Distance
6.20

Blue Saucony Miles: 6.20
Calories: 600.00
Comments
From allie on Wed, Mar 23, 2011 at 22:44:03 from 174.23.241.50

nice running, tamy. how is your knee doing?

From tamy on Sun, Mar 27, 2011 at 00:17:07 from 76.175.109.166

Knee is so-so. Thanks for asking.

Total Distance
6.60

In 1:02

Blue Saucony Miles: 6.60
Calories: 600.00
Total Distance
7.10

1:10

Blue Saucony Miles: 7.10
Calories: 700.00
Total Distance
5.00

in 47 min.

Blue Saucony Miles: 5.00
Calories: 500.00
Total Distance
8.30

In 1:14, I think it was.  Legs were tired after running all the consecutive days, and my knee started hurting.

Saucony Triumph 7 Miles: 8.30
Calories: 800.00
Total Distance
5.00

Saucony Triumph 7 Miles: 5.00
Calories: 500.00
Total Distance
6.00

in 56 min.

Saucony Triumph 7 Miles: 6.00
Calories: 600.00
Total Distance
2.00

2 out of 6 intended miles.  Knee pain!  OUCH!  Had to walk home.  :(

Saucony Triumph 7 Miles: 2.00
Calories: 200.00
Total Distance
4.00

Knee was a little painful but I was able to complete this run with a group who pushed the pace unnecessarily.  I was mad I ran with them because I needed to protect my knee.  Skipped my Saturday run after this one because I thought I should rest the knee.

Saucony Triumph 7 Miles: 4.00
Calories: 400.00
Total Distance
6.80

Fought off a little knee pain and told my knee to shut up.  Finished this in 1:06.

Saucony Triumph 7 Miles: 6.80
Calories: 600.00
Total Distance
5.00

Knee so-so.

Saucony Triumph 7 Miles: 5.00
Calories: 500.00
Total Distance
6.00

Taking it easy so the knee will be ready for 17 miles next weekend.

Saucony Triumph 7 Miles: 6.00
Calories: 600.00
Total Distance
0.00


Calories: 0.00
Total Distance
7.40

In 1:14  Felt great after an easy week last week!

Saucony Triumph 7 Miles: 7.40
Calories: 700.00
Comments
From allie on Sun, Apr 10, 2011 at 17:18:49 from 174.23.241.50

nice to hear you are feeling great! excellent way to start the week.

Total Distance
3.00

in 30 minutes

Saucony Triumph 7 Miles: 3.00
Calories: 300.00
Total Distance
6.00

First leg of Ragnar Relay midday in the desert.  Hot and hilly.

Blue Saucony Miles: 6.00
Calories: 600.00
Total Distance
11.00

2nd leg in the middle of the night cool and awesome.

3rd leg in higher than usual, but better-than-yesterday temps along the shore in sunny San Diego.

Blue Saucony Miles: 11.00
Calories: 1000.00
Total Distance
6.20

in 59 min.

Blue Saucony Miles: 6.20
Calories: 600.00
Total Distance
5.00

in 48 min.

Blue Saucony Miles: 5.00
Calories: 500.00
Total Distance
6.70

in 1:03

Blue Saucony Miles: 6.70
Calories: 650.00
Total Distance
13.10

Half marathon in 2:00 and some seconds.  Can't break 2 hours in the half and can't break 4 hours in the full.  The half is more disappointing since I've run a 1:53 first half when doing a marathon.  Oh well, I'll try again in Oct.

Blue Saucony Miles: 13.10
Calories: 1300.00
Total Distance
4.80

in 45 min.

Blue Saucony Miles: 4.80
Calories: 400.00
Total Distance
6.40

in 1:03

Blue Saucony Miles: 6.40
Calories: 600.00
Total Distance
6.00

in 1:00

Blue Saucony Miles: 6.00
Calories: 600.00
Total Distance
4.80

in 45 min.

Blue Saucony Miles: 4.80
Calories: 400.00
Total Distance
5.00

Blue Saucony Miles: 5.00
Calories: 500.00
Total Distance
8.00

Blue Saucony Miles: 8.00
Calories: 800.00
Comments
From allie on Wed, May 25, 2011 at 01:18:16 from 174.23.197.101

nice miles, tamy. how are you doing?

Total Distance
4.80

Saucony Triumph 7 Miles: 4.80
Calories: 480.00
Total Distance
3.80

Did some speed on the middle miles here.  Will try to do speed once a week.

Saucony Triumph 7 Miles: 3.80
Calories: 380.00
Total Distance
7.00

Saucony Triumph 7 Miles: 7.00
Calories: 700.00
Total Distance
10.80

Saucony Triumph 7 Miles: 10.80
Calories: 1080.00
Total Distance
3.00

Saucony Triumph 7 Miles: 3.00
Calories: 300.00
Total Distance
8.00

Only got 3 hours sleep last night cuz of restlessness.  So I just got up when the sun came up and went for a longer run than usual.

Saucony Triumph 7 Miles: 8.00
Calories: 800.00
Total Distance
7.00

Saucony Triumph 7 Miles: 7.00
Calories: 700.00
Total Distance
10.00

Saucony Triumph 7 Miles: 10.00
Calories: 1000.00
Total Distance
4.60

Saucony Triumph 7 Miles: 4.60
Calories: 400.00
Total Distance
4.50

Blue Saucony Miles: 4.50
Calories: 400.00
Total Distance
5.30

Saucony Triumph 7 Miles: 5.30
Calories: 500.00
Total Distance
3.50

Saucony Triumph 7 Miles: 3.50
Calories: 300.00
Total Distance
12.00

Was hard for me to finish this but maybe I ran too slow.  I was running with a friend who I had promised I wouldn't push him too fast.  But this 12 miles too 2.5 hours.  Blah.

Saucony Triumph 7 Miles: 12.00
Calories: 1200.00
Total Distance
3.00

Saucony Triumph 7 Miles: 3.00
Calories: 300.00
Total Distance
7.00

Saucony Triumph 7 Miles: 7.00
Calories: 700.00
Total Distance
3.00

Pink Saucony Ride 3 Miles: 3.00
Calories: 300.00
Total Distance
5.00

in 47 min.

Pink Saucony Ride 3 Miles: 5.00
Calories: 500.00
Total Distance
14.00

in 2:14 with Tom, Mahesh, and Brian at Back Bay

Saucony Triumph 7 Miles: 14.00
Calories: 1400.00
Comments
From allie on Sat, Jun 11, 2011 at 16:50:25 from 24.10.191.18

nice job on the long run, tamy!

Total Distance
5.00

Pink Saucony Ride 3 Miles: 5.00
Calories: 500.00
Total Distance
5.20

Saucony Triumph 7 Miles: 5.20
Calories: 500.00
Total Distance
10.00

Saucony Triumph 7 Miles: 10.00
Calories: 900.00
Total Distance
5.30

Felt so sluggish even after a light week.  Hope it was just because of the heat.

Saucony Triumph 7 Miles: 5.30
Calories: 500.00
Total Distance
4.50

Saucony Triumph 7 Miles: 4.50
Calories: 400.00
Total Distance
6.75

Saucony Triumph 7 Miles: 6.75
Calories: 600.00
Comments
From allie on Sat, Jun 25, 2011 at 17:05:58 from 24.10.191.18

nice training, tamy! looks like you are gearing up for a triathlon?

Total Distance
637.39
Blue Saucony Miles: 304.005th Saucony Miles: 8.10Saucony Triumph 7 Miles: 221.85Adidas Supernova Glide Miles: 29.20Saucony Guide 1st Miles: 38.90Pink Saucony Ride 3 Miles: 13.00
Calories: 61330.00
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